Calm Your Brain, Heal Your Pain
A 5-module online course that will teach about this revolutionary and clinically proven new therapy, as well as how to use it to change the way your brain interprets your pain so that you can ease your pain and improve your quality of life.
COURSE + BONUS CONTENT + OFFICE HOURS
Here's What You'll Get:
- Module 01: Your Brain on Pain
- Module 02: Emotions and Pain
- Module 03: Finding the Proof
- Module 04: Mindfulness and Somatic Tracking
- Module 05: Extinction Bursts, Confronting Avoidance and Setbacks
- 26 tools and exercises
- 1 value-packed bonus
- Improving Your Sleep and Other Symptoms Bonus Module
- Frequently Asked Questions Bonus Module
- PLUS 30 minute office hours sessions with Annie 1x a week for 60 days
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